Yoga
with Jacqui Bonham
Hatha yoga classes for all levels with modifications where appropriate. Covering breathing, stretching, posture and relaxation, leading to greater flexibility, release of tension, calmness, and wellbeing.
The yoga classes run on 2 days- Tuesdays and Wednesdays.
TUESDAY COURSE CODE: 018
SEPTEMBER 2025 - DECEMBER 2025
Term 1: £196
Term 1 starts on Tuesday 9 September 2025
9, 16, 23, 30 September
7, 14, 21 October
4, 11, 18, 25 November
2, 9 December
WEDNESDAY COURSE CODE: 016
SEPTEMBER 2025 - DECEMBER 2025
Term 1: £196
Term 1 starts on Wednesday 10 September 2025
10, 17, 24 September
1, 8, 15, 22 October
5, 12, 19, 26 November
3, 10 December
General FAQs
What will I need to bring?
The general requirements are loose, warm and comfortable clothing, a mat or blanket to lie and work on, and possibly a cushion or block to place under the head for relaxation and some postured.
How should I prepare for the class?
It is advisable to allow at least two hours to elapse after a meal before practising Yoga, with a light breakfast before a morning class (no full English breakfast before a class!)