Walk, Talk & Tea
•
Walk, Talk & Tea •
with Karen Williams
Thursdays 10:00 - 12:00
Guided by the wonderful Karen Williams, each week we will take a short stroll around the local area of Buckhurst Hill and return to Bedford House for refreshments and conversations.
The walks will be taking place starting from Bedford House.
A short walk has lots of health benefits and can count towards your daily activity goal. Older adults should do some type of physical activity every day.
Please wear suitable clothes and shoes for the weather conditions on the day.
Term 3: First session FREE (£3 thereafter)
MAY 2026 - JULY 2026
21, 28 May
4, 11, 18, 25 June
2, 9 July
Dates TBC
Term 1 2026: Coming soon…
COURSE CODE 006
General FAQs:
Essential Need-To-Knows:
Walks start promptly at 10am so please arrive by 9.50. Walks last approximately 2 hours, with some variation depending on location and weather conditions, and are circular, starting and finishing at the same point. The leader will circulate details of locations at the start of each term.
Walks cover a distance of between 4 to 4.5 miles and can negotiate various terrains including hills, mud and the occasional obstacle.
The walks will take place rain, snow or shine, unless conditions are dangerous.
Please make certain that the Bedford House Office has your up-to-date contact details, and also emergency contact details. We also ask that walkers have these details on their person or on their mobile phone when on the walks.
Please also let the leader and Office know if at any time you are unable to attend a walk.
What will I need to bring?
It is important that walkers have suitable and comfortable footwear. All walkers must take responsibility for having appropriate clothing, water and any other personal requirements they need on the walks.