Taught by two experienced teachers on alternate weeks, you’ll experience different teaching styles in a friendly, supportive environment.

Suitable for all ages and abilities, each class includes simple take-home practices to support your wellbeing between sessions.

Alan Jones

I am a Qi Gong teacher with over five years of experience guiding students of all levels through weekly in-person, online, and recorded classes.

Each session is designed around a specific wellbeing intention—reducing anxiety, strengthening immunity, improving sleep, restoring balance, or enhancing vitality. My teaching combines gentle, flowing movements with deep, synchronised breathing, mindful awareness, and calming music to create a deeply restorative experience. Students leave feeling calmer, more centred, and revitalised.

Before teaching Qi Gong, I spent many years leading global transformation programmes in the corporate world. That experience taught me that the most meaningful transformation doesn't begin with processes or organisations—it begins within us.

Qi Gong transformed my own life, and it is now my passion to help others discover its power to cultivate greater health, resilience, and lasting wellbeing.