Meditation
•
Meditation •
with Brahma Kumaris UK
Open Eye Raja Yoga Meditation – A Path to Inner Peace and Wellbeing
Join us for a one-hour Open Eye Raja Yoga Meditation session facilitated by experienced volunteers from the Brahma Kumaris World Spiritual University (UK). This gentle and practical session is open to everyone and will introduce simple meditation techniques that can help reduce stress, improve emotional wellbeing, enhance mental clarity, and promote inner peace. No previous meditation experience is required.
Mondays 11:00 - 12:00
About Brahma Kumaris UK
The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that practising this meditation daily brings greater peace, positivity and resilience to their lives.
The organisation also works alongside many national and local organisations and diverse communities, helping to enhance the wellbeing of people across different spheres of society.
Brahma Kumaris UK operates from more than 40 locations across the UK and is part of a worldwide network serving communities in over 110 countries. Its international spiritual headquarters is located in Mount Abu, Rajasthan, India.
Registered Charity No: England & Wales (269971) and Scotland (SC040512).
Summer: Donation Based
JULY 2026 - AUGUST 2026
20, 27 July
3, 10, 17, 24, 31 August
Term 1 2026: Donation based
SEPTEMBER 2026 - DECEMBER 2026
7, 14, 21, 28 September
5, 12, 19, 26 October
2, 9, 16, 23, 30 November
7 December
COURSE CODE 003
General FAQs:
What will I need to bring?
Please wear comfortable clothing.