Welcome to Fitness at Bedford House!
To enrol in a course, click the images below.
MONDAYS
Tai Chi & Qi Gong
with Richard Edwards
MONDAYS 13:00-14:15
Term 3: £107
Aerobics
with Jennifer Humm
MONDAYS 19:30-20:30
Term 3: £93
TUESDAYS
Yoga
with Jacqui Bonham
MONDAYS 9:30-11:00
Term 3: £127
Note: This course is also available on Wednesdays.
Keep Fit for Women Aged 60+
with Marion Pretty
MONDAYS 10:00-11:00
Term 3: £85
Note: This course takes place at St. James’ Church Hall
Ballet (Beginners)
with Daniela Delerci
MONDAYS 11:15-12:15
Term 3: £106
Guided Walks in Epping Forest
with Robert Levene
TUESDAYS 10:00-12:00
Term 3: £132
Note: This course is also available on Thursdays.
Ballet (Intermediate)
with Daniela Delerci
MONDAYS 12:15-13:15
Term 3: £209
WEDNESDAYS
Yoga
with Jacqui Bonham
WEDNESDAYS 10:00-11:30
Term 3: £127
Note: This course is also available on Tuesdays.
Contemporary Dance
with Rachel Newby
WEDNESDAYS 13:15-14:15
Term 3: £61
THURSDAYS
Gentle Yoga
with Kim Doyle
THURSDAYS 10:00-11:30
Term 3: £127
Seated Dance
with Rachel Newby
THURSDAYS 13:15-14:15
Term 3: £61
FRIDAYS
Pilates (Beginners)
with Belinda Payne
FRIDAYS 11:15-12:15
Term 3: £119
Pilates (Intermediate)
with Belinda Payne
FRIDAYS 9:45-11:00
Term 3: £119