T’ai Chi 

The traditional Chinese form of exercise, breathing, and meditation that aims to improve and maintain health and increase longevity.
A great stress-buster, it is also known to improve confidence and balance.

 

John Roper

Thursday

1.15pm-3.15pm

Autumn (12w)

£123.60

Spring (12w)

£123.60

Summer (9w)

£92.70

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